Three weeks ago, much of the country was celebrating Labor Day, a time to rest from our toils and enjoy the company of family and friends. In Miami where I live, most of us were on edge, wondering if Hurricane Dorian would finally make the promised turn North, before hitting our shores. It was a […]
What If?
Last week a friend brought us supper, and sat and ate with us while our 14 month old Leona shrieked (because she doesn’t yet have words to tell us what she wants/needs) and cried (because molars hurt). After my husband biked off to his Buddhist sangha gathering, my friend (who does not have children) said, […]
Politics and Mental Health
What happens in the world around us affects our mental health, for better and for worse. And, regardless of our political leanings, we are living in exceptionally stressful times. In fact, a recent Gallup poll published in April, 2019, found that Americans were more stressed in the previous year than in the past decade, and […]
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